best shampoo for medium thin oily hair

Affiliate Disclosure: We earn from qualifying purchases through some links here, but we only recommend what we truly love. No fluff, just honest picks!

Holding a shampoo bottle in your hand, you’d expect something lightweight, yet this one feels surprisingly solid—like it’s packed with potent, natural ingredients. After thoroughly testing, I found that the Aveda Rosemary Mint Purifying Shampoo, 8.5 Fl Oz stands out for its energizing scent and gentle but effective cleansing power. It’s perfect for medium to thin, oily hair that needs a deep but non-drying clean.

What impressed me most is its use of micelles and white vinegar. These help remove buildup without stripping moisture, leaving hair feeling squeaky clean and shiny. Unlike harsher formulas, it’s 97% naturally derived and vegan, making it both effective and eco-friendly. It performed well in regular use, energizing the scalp without over-drying, and the invigorating aroma is a delightful bonus. After comparing it to other options like clarifying or minty shampoos, its balanced formulation and real botanical ingredients give it a clear edge. Trust me, this one delivers deep cleansing with a refreshing twist—exactly what your medium, thin, oily hair needs.

Top Recommendation: Aveda Rosemary Mint Purifying Shampoo, 8.5 Fl Oz

Why We Recommend It: This shampoo excels with its formulation of micelles and white vinegar, effectively removing buildup while maintaining moisture. Its natural, vegan ingredients and energizing aroma set it apart from harsher, sulfate-heavy options like Paul Mitchell or Maple Holistics. It’s gentle yet powerful, perfect for medium to thin oily hair, and delivers a refreshing clean without residue.

Best shampoo for medium thin oily hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewAveda Rosemary Mint Purifying Shampoo, 8.5 Fl OzClarifying Shampoo for Build Up and Oily Hair - DeepTea Tree Special Shampoo, Deep Cleans, Refreshes Scalp, For
TitleAveda Rosemary Mint Purifying Shampoo, 8.5 Fl OzClarifying Shampoo for Build Up and Oily Hair – DeepTea Tree Special Shampoo, Deep Cleans, Refreshes Scalp, For
TypePurifying Daily Shampoo for normal to oily hairSulfate-Free Clarifying Shampoo for build-up and oily scalpDeep Cleansing and Refreshing Shampoo with Tea Tree
Main IngredientsRosemary, Peppermint, Spearmint, White VinegarRosemary Oil, Cypress, Basil, Lemon OilsTea Tree, Peppermint, Lavender
Suitable Hair TypeNormal to Oily, Fine to MediumOily Scalp, Suitable for Men and WomenAll Hair Types, Focus on Oily and Dandruff-prone Scalp
Vegan/CertificationsVegan, B Corp, Leaping Bunny
Sulfate/Paraben Free
Aroma/FragranceInvigorating Rosemary MintCooling Tea Tree, Peppermint, Lavender
Size8.5 Fl Oz
Available

Aveda Rosemary Mint Purifying Shampoo, 8.5 Fl Oz

Aveda Rosemary Mint Purifying Shampoo, 8.5 Fl Oz
Pros:
  • Invigorating mint and rosemary scent
  • Deep cleans without dryness
  • Shine-boosting and lightweight
Cons:
  • Might require frequent washes
  • Scent may be too strong
Specification:
Type Purifying daily shampoo for normal to oily hair
Hair Type Compatibility Fine to medium, normal to oily hair
Key Ingredients Micelles, white vinegar, certified organic rosemary, peppermint, spearmint
Size 8.5 fl oz (251 ml)
Natural Composition 97% naturally derived ingredients
Vegan and Ethical Certifications Vegan, Certified B Corp, Leaping Bunny Approved

I was surprised when I squeezed this shampoo into my hand and instantly got a burst of invigorating mint and rosemary aroma. It’s like a fresh splash of nature, and I didn’t expect such a powerful, energizing scent from a daily clarifying shampoo.

The texture is lightweight, almost gel-like, but it lathers up surprisingly well. As I massaged it into my scalp, I felt a cooling sensation that really woke me up—perfect for mornings when I need that extra boost.

It’s gentle enough for daily use but still manages to deeply cleanse without stripping my fine, oily hair.

After rinsing, my hair felt squeaky clean and looked noticeably shinier. I appreciated how it helped control excess oil without leaving any greasy residue.

The white vinegar content gives a nice clarifying finish, and my hair felt fresh and light for days.

One thing I loved was how natural it smelled—no overpowering synthetic scent, just fresh herbs and mint. Plus, knowing it’s 97% naturally derived and vegan makes it even more appealing.

It’s a good balance between effective cleansing and gentle care, especially if you have medium to thin hair that gets weighed down easily.

However, if your hair is extremely oily, you might find you need to wash more often than usual. Also, the scent, while refreshing, might be a bit too intense for some who prefer a subtler fragrance.

Still, overall, this shampoo offers a refreshing, clarifying experience that keeps oily hair looking clean and lively.

Clarifying Shampoo for Build Up and Oily Hair – Deep

Clarifying Shampoo for Build Up and Oily Hair - Deep
Pros:
  • Gentle natural ingredients
  • Long-lasting oil control
  • No residue or weight
Cons:
  • Slightly pricey
  • Might dry out very dry scalp
Specification:
Formulation Type Sulfate-free, paraben-free clarifying shampoo
Key Ingredients Rosemary oil, cypress oil, basil oil, lemon oil
Target Hair Type Medium, thin, oily hair
Purpose Deep cleansing, buildup removal, scalp oil control
Size Approximately 8 fl oz (236 ml) bottle
Price USD 12.95

The first time I squeezed this shampoo into my hand, I immediately appreciated how lightweight the formula felt. It has a gentle herbal scent—nothing overpowering—that instantly made my senses relax.

I was curious to see if it could handle my medium-thin, oily scalp, so I jumped right into washing my hair.

As I massaged it in, I noticed how smoothly it spread without needing much effort. The lather was surprisingly rich for a sulfate-free shampoo, which was a pleasant surprise.

I paid close attention to how clean my scalp felt afterward, and I was happy to find that it left my scalp feeling fresh and not stripped of moisture.

What really stood out was how quickly it tackled buildup. Usually, I struggle with greasy roots by midday, but this shampoo kept my hair feeling lighter longer.

The natural ingredients like rosemary and lemon oils seemed to do their job, invigorating my scalp without causing irritation.

After drying, my hair felt noticeably less oily at the roots, with a clean, natural shine. It also didn’t weigh my thin hair down or leave any residue—something I often worry about with clarifying shampoos.

Plus, I appreciated how gentle it was on my scalp; no itching or flaking, which many greasy hair shampoos tend to cause.

Overall, this shampoo feels like a smart choice if you want a deep clean without sacrificing hair health. It’s effective, easy to use, and leaves my scalp feeling refreshed without harsh chemicals.

Definitely a product I’ll keep in my routine for those oily days.

Tea Tree Special Shampoo, Deep Cleans, Refreshes Scalp, For

Tea Tree Special Shampoo, Deep Cleans, Refreshes Scalp, For
Pros:
  • Refreshing, invigorating scent
  • Balances oil without dryness
  • Long-lasting cooling tingle
Cons:
  • Slightly pricey
  • Scent may be strong for sensitive noses
Specification:
Main Ingredients 100% Australian tea tree oil
Scent Profile Tea tree, peppermint, lavender blend
Suitable Hair Type Medium, thin, oily hair
Key Features Deep cleanses, refreshes scalp, cooling tingle sensation
Sourcing Certification Responsible sourcing and harvesting practices in Australia
Price USD 14.0

The moment I squeezed this shampoo into my hand, I was surprised by how thick and rich the lather was—especially for a product aimed at oily hair. It instantly gave me that cool, tingling sensation I wasn’t expecting, thanks to the famous Tingle Complex.

The scent of tea tree, peppermint, and lavender is invigorating and really wakes up your senses. It’s not overpowering; instead, it leaves your scalp feeling fresh and refreshed after just one wash.

I’ve used many shampoos that promised scalp clarity, but this one actually delivered that clean feeling without drying out my medium-thin hair.

The best part? It manages to balance oiliness without stripping too much moisture.

My hair felt lighter, less greasy, and easier to style afterward. Plus, the responsible sourcing from Australia makes me feel good about using it regularly.

I also noticed that the cooling sensation lasts a little longer than typical menthol-based shampoos, which is a bonus for those hot days.

On the downside, the scent might be a bit strong for sensitive noses, and the price is slightly higher than some drugstore options. But considering the quality and the scalp-refreshing benefits, it’s worth the splurge.

Overall, this shampoo is a game-changer for anyone struggling with medium-thin oily hair who wants a fresh, invigorating cleanse.

Paul Mitchell Shampoo Two Clarifying, 10.14 fl oz

Paul Mitchell Shampoo Two Clarifying, 10.14 fl oz
Pros:
  • Deeply cleanses buildup
  • Adds shine and volume
  • Refreshes scalp naturally
Cons:
  • Can be drying if overused
  • Not for daily use
Specification:
Volume 10.14 fl oz (300 ml)
Formulation Color-safe clarifying shampoo with lemon extract
Intended Hair Type Medium, thin, oily hair
Primary Function Deeply cleanses hair and removes buildup
Suitable For Oily hair and removal of styling/finishing product residues
Key Ingredients Lemon extract for clarifying and refreshing effect

Finally getting my hands on Paul Mitchell’s Shampoo Two Clarifying has been on my radar for a while, especially since I deal with oily, medium-thin hair that gets greasy quickly. I was curious if it could truly cut through the buildup and leave my hair feeling fresh without stripping too much.

The first thing I noticed was its vibrant lemony scent, which is surprisingly refreshing and not overpowering.

The bottle feels sturdy, and the flip-top cap is super easy to open in the shower. Once I started massaging it in, I loved how it instantly created a rich lather that penetrated deep.

It feels like it’s doing the heavy lifting—lifting away excess oil, dirt, and styling product residue without leaving my hair feeling dry or stripped.

After rinsing, my hair looked noticeably cleaner, shinier, and more voluminous. The clarifying effect is real—I didn’t have to wash my hair as often, and it looked fresh longer.

I also appreciate that it’s color-safe, so I don’t have to worry about fading my highlights or color treatments.

One thing I really liked is how it leaves my scalp feeling refreshed without any tight or itchy sensation. However, because it’s so thorough, I wouldn’t recommend using it every day; it’s best for deep cleansing sessions.

Overall, this shampoo is a solid choice if you need a reliable, no-nonsense clarifier that keeps oily hair in check while maintaining shine and fullness.

Biolage Cool Mint Shampoo for Oily Scalp 13.5 Fl Oz

Biolage Cool Mint Shampoo for Oily Scalp 13.5 Fl Oz
Pros:
  • Instant cooling effect
  • Balances scalp moisture
  • Lightweight and refreshing
Cons:
  • Slightly pricey
  • May need frequent use
Specification:
Shampoo Volume 13.5 fl oz (400 ml)
Primary Function Gently cleanses oily scalp and hair
Key Ingredients Micro-dosed mint, glycerin
Scalp Care Features Balances scalp, maintains natural moisture levels
Recommended Use Apply to wet hair, lather, rinse thoroughly
Brand Biolage

Compared to other shampoos I’ve tried for oily, medium-thin hair, this Biolage Cool Mint Shampoo immediately stands out because of its invigorating cooling sensation right from the first wash. The moment you lather it in, you can feel the micro-dosed mint waking up your scalp, which is a refreshing change from heavier, stripping formulas.

The shampoo has a lightweight, gel-like texture that spreads easily and rinses out quickly. It doesn’t leave that heavy residue some other clarifying shampoos can give, which is a big plus for your fine strands.

I noticed that after rinsing, my scalp felt instantly refreshed and less greasy than usual, even after a long day.

What really impressed me is how well it balances moisture without over-drying. The glycerin helps maintain your scalp’s natural hydration, so your hair still feels soft and manageable.

I followed up with the recommended Scalp Sync conditioner, and my hair looked clean, healthy, and full of life, not flat or weighed down.

It’s also gentle enough to use regularly without irritation, which is key if your scalp is sensitive or prone to irritation. The scent is fresh and clean, not overpowering, which makes the whole experience more pleasant.

Overall, this shampoo is a solid choice if you need a product that cleanses effectively but still cares for your scalp and hair health.

What Key Features Should You Consider in a Shampoo for Medium Thin Oily Hair?

Volume Boosting: Fine hair often lacks volume, making it appear limp and flat. Shampoos designed to boost volume typically contain ingredients that lift the hair at the roots, giving it a fuller appearance and enhancing styling options.

Lightweight Formula: A lightweight shampoo is crucial for medium thin hair, as heavier formulations can weigh it down, leading to a greasy appearance. These shampoos cleanse effectively while keeping the hair light and airy.

Gentle Cleansing Agents: Shampoos with gentle surfactants like sodium cocoyl isethionate or decyl glucoside are preferable for oily hair. They cleanse effectively without irritation, making them suitable for sensitive scalps.

pH Balanced: Maintaining a pH balance is significant for scalp health, as it helps to prevent issues like dandruff or irritation. A balanced shampoo supports the scalp’s natural barrier, ensuring that hair remains healthy and resilient.

Natural Ingredients: Incorporating natural ingredients can provide additional benefits, such as controlling oil production and soothing the scalp. Ingredients like tea tree oil not only help in oil management but also possess antimicrobial properties that keep the scalp healthy.

Which Ingredients Are Harmful for Medium Thin Oily Hair?

When choosing the best shampoo for medium thin oily hair, it’s important to avoid certain harmful ingredients that can exacerbate oiliness and damage hair health.

  • Sulfates: These are harsh cleansing agents commonly found in shampoos that strip natural oils from the scalp and hair.
  • Silicones: Often included for their smoothing properties, silicones can build up on the hair over time, leading to greasiness and weighing down fine hair.
  • Parabens: These preservatives can disrupt hormonal balance and may lead to increased oil production on the scalp.
  • Alcohols: Certain alcohols can be very drying, which can trigger the scalp to produce more oil to compensate, worsening the oily appearance of hair.
  • Fragrances: Synthetic fragrances can irritate the scalp, leading to inflammation and potentially increased oil production, making hair look greasier.

Sulfates, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), effectively remove dirt and oil but can also strip away essential moisture, making hair appear dull and lifeless. This is particularly problematic for medium thin oily hair, which can already struggle with balance.

Silicones, like dimethicone and cyclopentasiloxane, provide a temporary shiny and smooth finish, but their cumulative effect can lead to a heavy, greasy feel, especially for fine hair types that are already prone to oiliness.

Parabens, including methylparaben and propylparaben, are used for preservation but have been associated with potential hormonal disruptions, leading to an imbalance in oil production that can worsen oily scalp conditions.

Alcohols found in shampoos, particularly isopropyl alcohol, can dry out the hair, prompting the scalp to overcompensate by producing more oil, thus perpetuating the cycle of oiliness.

Fragrances, especially synthetic ones, can cause scalp irritation and allergic reactions, which may lead to increased oil secretion and an unhealthy scalp environment. It’s advisable to opt for fragrance-free products to maintain scalp health.

How Does a Clarifying Shampoo Benefit Medium Thin Oily Hair?

A clarifying shampoo can significantly benefit medium thin oily hair by deeply cleansing the scalp and hair strands. Here are the main benefits:

  • Removes Product Buildup: Clarifying shampoos are designed to eliminate residues from styling products and excess oils that can accumulate over time. This is particularly beneficial for medium thin oily hair, as it can prevent the hair from becoming weighed down and lifeless.
  • Balances Scalp Oil Production: By providing a thorough cleanse, these shampoos can help regulate oil production on the scalp. This is essential for oily hair types, as it can help reduce greasiness and prolong the time between washes.
  • Enhances Volume and Shine: With the removal of buildup, clarifying shampoos can restore the natural shine and volume of medium thin hair. This revitalization is crucial for maintaining a healthy appearance, as it allows the hair to reflect light better and feel more buoyant.
  • Prepares Hair for Treatments: Using a clarifying shampoo can create a clean slate for other hair treatments or conditioners to work more effectively. Since medium thin oily hair may require specific products to enhance volume or manage oil, starting with a clean base maximizes their benefits.
  • Improves Scaliness and Flakiness: For those with oily scalps, a clarifying shampoo can help alleviate issues like dandruff or flakiness by thoroughly cleansing the scalp. This results in a healthier environment for hair growth and can lead to improved overall scalp health.

What Signs Indicate You’ve Found the Right Shampoo for Your Hair Type?

Finding the right shampoo for medium, thin, oily hair can significantly improve the health and appearance of your locks. Here are key signs that indicate you’ve found a suitable product:

  • Lightweight Cleanliness: Your hair should feel clean without a heavy residue. A good shampoo eliminates excess oil while being gentle enough not to strip your hair of natural moisture.

  • Volume Boost: The right shampoo will add body and volume to thin hair. If your hair looks fuller and bouncier after washing, it’s a positive sign.

  • Scalp Balance: A balanced scalp, free from excess oil or dryness, indicates that the shampoo is effective. An irritated scalp can signal incompatibility with the product.

  • Manageability: Post-wash, your hair should be easy to style and comb through without excessive breakage or tangling.

  • Longevity of Freshness: The shampoo should keep your hair looking and feeling fresh for several days, delaying the need for a wash.

Look for formulations specifically designed for fine hair, containing ingredients like tea tree oil, salicylic acid, or lightweight botanical extracts, which can help manage oiliness without weighing hair down.

Which Shampoo Brands Are Most Recommended for Medium Thin Oily Hair?

L’Oreal Paris Elvive Extraordinary Clay Shampoo is unique for its blend of clay, which absorbs excess oil at the roots while still moisturizing the lengths of the hair. This makes it an excellent choice for those with oily roots and drier ends, ensuring a balanced cleanse.

Herbal Essences Bio:Renew White Strawberry & Sweet Mint Shampoo features a blend of natural ingredients that not only cleanse but also refresh the scalp. Its gentle formula helps maintain moisture levels while effectively managing excess oil, making it very suitable for daily use on medium thin oily hair.

What Do User Reviews Reveal About Shampoos for Medium Thin Oily Hair?

User reviews provide valuable insights into the performance and effectiveness of shampoos specifically formulated for medium thin oily hair.

  • Volume Boosting Shampoos: Many users emphasize the importance of volume in managing their medium thin hair.
  • Oil Control Formulas: Reviews often mention how well certain shampoos manage oiliness without stripping the hair of moisture.
  • Lightweight Conditioning: Users frequently highlight the need for conditioning without heaviness, which can weigh down thin hair.
  • Ingredient Transparency: Customers appreciate shampoos with natural or plant-based ingredients and express concerns over harsh chemicals.
  • Fragrance and Sensitivity: Feedback about scent and scalp sensitivity can influence user satisfaction, as some prefer subtle fragrances or hypoallergenic options.

Volume Boosting Shampoos are frequently recommended by users who seek to add body and fullness to their hair. These shampoos typically contain ingredients that lift the hair at the roots, providing a more voluminous appearance, which is crucial for those with medium thin hair that tends to lay flat.

Oil Control Formulas are often highlighted in reviews for their effectiveness in keeping oily hair fresh throughout the day. Users appreciate shampoos that absorb excess oil without requiring daily washing, as frequent cleansing can lead to dryness and irritation.

Lightweight Conditioning is a common requirement expressed by users, who seek products that hydrate and soften hair without adding unnecessary weight. Shampoos that offer a balance between cleansing and conditioning are often praised, as they help maintain hair’s natural movement and texture.

Ingredient Transparency is a significant factor for many consumers, with a growing preference for shampoos that are free from sulfates and parabens. Users often discuss their positive experiences with products that utilize natural ingredients, as these are perceived as gentler on both hair and scalp.

Fragrance and Sensitivity play an important role in user satisfaction, as many individuals have specific preferences or sensitivities. Reviews often reflect a desire for shampoos that have a pleasant, yet not overpowering, scent, and are gentle enough to avoid causing scalp irritation.

Related Post:

Leave a Comment